JION KATA PDF

Jion is a Kata that requires power and good conditioning. The 3 block techniques teach how to lock and tighten the side of your rib cage and chest. The Kata has. JION – HASHIMOTO YUYA Boy`s ( yrs) Ind. Kata Semi Final JKA World Karate Championship JION – HASHIMOTO YUYA, Boy`s.

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